Classes


A great coach never tires of teaching to his students. A great student never stops listening and learning.

Every day is a new revolution – start fresh, change a habit, learn something new.
We have classes at various times and locations. click on the schedule below to see what we have going on right now!


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MIXED MARTIAL ARTS (MMA)

Mixed martial arts combines the training of boxing, kickboxing, and grappling. We provide experience drilling and sparring and believe in the effectiveness of participating in martial arts as a tool for personal growth regardless of a persons’ skill level or personal goals.

Boxing

Our boxing workouts provide great cardio and strength training with jumping rope, bag work, medicine ball drills, and abdominal exercises. We teach classical boxing skills and training techniques, focused on footwork, combinations, timing, and conditioning.


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Fitness

We can help you achieve YOUR goals. We have MMA type fitness classes and other types of unconventional fitness classes which allow you to have fun while working out. We also do weekend day trips and other stuff. They will sure to keep you from getting stuck in the same ol routine.

 

Like what you see so far? Sign up for a free class today!

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